From one Caregiver

to Another,

A Message from the Heart

For years, I watched families and caregivers try to carry it all:

appointments, medication, schedules, emotional breakdowns, meals, hygiene,

and the guilt that comes from feeling like it's never enough.

I know this because I've been there... both as a nurse for 30 years and as a daughter

navigating the emotional toll of aging and dementia in my own circle.

  • Maybe you’re overwhelmed.

  • Maybe you feel guilty for being tired.

  • Maybe you cry in the car so no one sees.

You don’t have to do this alone, and you don’t have to burn out to prove your love.

That’s why I created The Dementia Caregiver’s Survival Guide—a simple, practical tool filled with routines, safety tips, and emotional support to help you take back control without losing yourself in the process.

Want a free burnout checklist to start?

You are not alone. Let’s walk this together.